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6 Week Series
Live Online Classes 

Monday Evening at 7 pm CST

July 11th - August 15th

or

Tuesday Morning at 10 am CST

July 12th - August 16th

All classes are recorded.  Every participant will receive the recording.

Feeling safe in your body is not a luxury it is imperative!

As a spiritually awakening woman, midwife, and Qigong practitioner,  I've been asking myself what is mine to do?

I'm curious

Do you feel safe in your body?

What is it costing you to stay in this state?

From my point of view, there are four major wounds that are being triggered right now.

The Sisterhood Wound

The Motherhood Wound

The Witch Wound

The Fatherhood Wound

Which one is the most alive for you right now? 

How is it affecting you? How are you responding?

Would you like to feel more spacious in your body?

Let me share with you a little about what to expect in our Qigong for Summer Journey

This is a one-of-a-kind transformational experience.

 

As alchemists, we are working fire and water to create enough space in our bodies for us to trust ourselves, and feel safe, as we stand in our power with whole and open hearts.



 

“Like a welcome summer rain, humor may suddenly cleanse and cool the earth, the air, and you.” 

Langston Hughes

Summer is the season of the free spirit, of discovery, play, joy, and love. It is the season of the open heart. School is out, and we are on vacation; we feel freer, show more skin, stay up late at night, and laugh with our friends. The golden solar energy fuels our passions and liberates our minds and spirits. 

Qigong is a practice that teaches us how to harness the gifts of nature and the seasons for personal growth and empowerment. Now in our class, we are going deeper to explore how our Qigong practice can support us to connect with and gather the elemental energies of fire to enhance our vitality and happiness.

One of the things I love about Qigong is how it helps us bring awareness to what is and isn't serving us. Excessive busyness, hastiness, stress, and taking on others' painful emotional states can all harm our hearts.  We see this being reflected in the western medical understanding that stress and anxiety lead to elevated blood pressure, which over time damages our hearts.


 
Qigong for summer helps us pay attention to our internal and external environments to make sure we don't take on too much busyness and emotional excess. By learning how to direct our emotional experiences towards love and joy, we can celebrate the season in a fulfilling and meaningful way.

Read my blog Qigong for Summer to learn more about how to harmonize our heart fire and register to join the class so we can practice together!

Join us and follow along in a relaxed and supportive environment. This class is suitable for all fitness and skill levels. You can do the movements in a small space. It is intended for those who want to connect with their body, mind, breath, and spirit with soft, gentle, and motivating movements appropriate for summer's potent life force energy.


 
We will use Zoom to practice together. If you are new to Zoom, you will have to download the program. Click here for instructions. Allow at least 5 - 10 minutes to set this up before the class starts. You can choose to share or hide your screen during the session. It's nice to see everyone to create a group atmosphere. Stay after class for questions and discussion.


 
To join the class, choose the payment options and click the links below. 

The zoom link will be provided upon registration. 

What to Expect:

This class focuses on psycho-spiritual and healing Qigong practices.  We learn how to cultivate, circulate and direct qi to promote a feeling of relaxation, expansion, and spiritual connection. 

 

No experience necessary!

What to Wear:

Wear comfortable workout clothes and tennis shoes.

What to Bring:

 

Along with your beautiful open heart, bring a candle, your favorite essential oil, your journal, and pen, have plenty of fresh water, and consider having a chair close by to sit down on if needed. 

Important: 

Since this is such a deep practice that requires our full presence, if for any reason someone arrives late or gets dropped off the call due to internet issues, we will be able to let you back in the zoom room. But after we call in the directions, we are so engaged in our practice that we will not be able to let anyone back in. Fortunately, if that happens, you will receive the replay to practice along with. 

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FAQ's

  • What is Qigong? Pronounced Chi Gong. Qi, mean’s life force energy. Gong means work. Simply put, Qigong is energy work to cultivate life force energy. In this program, you will learn simple yet powerful Qigong movements that will support you in embodying the transformational shifts that you are experiencing through the Feminine Power tools and practices.   

 

  • Is there a replay of every session? Yes, every session is recorded, and you will receive the replay link within 48 hours of the live session.

 

  • Refund policy-If you are not satisfied after the first session, you will receive a refund. Please email me so we can discuss this as soon as possible. I will maintain the deposit of $50.

Read our Privacy Policy

Disclaimer:

Qigong for the Awakening Woman is an initiatory process for spiritual awareness and awakening. This program is not designed to treat or diagnose any psychological disorders or medical conditions. If you have any mental or physical health issues, please consult with your medical practitioner before joining the program. This initiation requires breaking through old patterns and ways of being – an initiatory process that can feel uncomfortable. Our work affects many levels (mental and emotional), is rigorous, and not for those who suffer from mental disabilities, depression, have suicidal episodes, or are presently in therapy.

 

Each initiate is responsible for their own actions and boundaries. Path with Harmony/ Qigong for the Awakening Woman and focalizer Maria Chowdhury is not, and will not, be held liable for any assumed damage that is deemed to occur at any time. Initiates must accept that all knowledge is given in good faith. Initiates must understand that they are entering into training in a pioneer field. All such training is provided in good faith to the highest known safety standards or perceived practices within this discipline.

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