Qigong is an Ancient Practice
Qigong weaves us back to our true nature. Back home in our bodies. The energy travels through meridians in our bodies like rivers and lakes that need to be cleared, stimulated, activated, and attuned to the natural seasons and cycles.
We flow like rivers, rise like clouds, stand like trees, and dance like fire.
Benefits of Qigong
When people experience Qigong, they describe it be harmonizing, strengthening, and healing. In our practice, we direct this healing life force energy to every area of our body to support us, so we have vital and healthy internal organs and bodily systems.
Qigong's three primary goals are cultivating, circulating, and storing Qi. Cultivating Qi increases the supply of energy in our bodies. Next, we let the energy flow throughout the entire body. Then we store this precious life force energy, so we are fully resourced, rejuvenated, and restored.
Simply put, Qigong increases longevity, vitality and promotes calm, peaceful, and clear mental and emotional states of being.
"Maria's has total command of giving clarity around sacred agreements and around what was happening and how we would be held. She truly has a gift for holding space in a very sacred manner"
"To be in a sacred space with Maria is to be held in the field of her wise presence. Her perspective on life, growth, challenges, and potential are both carried and delivered in a way that is light and playful yet profoundly life changing. This combination of playfulness and deep wisdom and care is wonderful to witness and a delight to experience."
Singer/Songwriter, Feminine Power Coach/Facilitator