Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong. Rooted in Nature. Flowing with Life.
Path with Harmony
Qigong. Rooted In Nature. Flowing with Life. Find, health, vitality and inner peace with Qigong.
Path with Harmony Qigong
Rooted in Nature. Flowing with Life.
Spring Qigong on Mount Sequoyah | Fayetteville, AR
(Tai Chi–Inspired Movement for Relaxation & Balance)
Looking for Tai Chi, or a gentle, grounding movement practice this spring? Join Spring Qigong on Mount Sequoyah, an adults-only 8-week series designed to support stress relief, balance, mental clarity, and longevity.
This class teaches slow, flowing Tai Chi movements, rooted in the ancient practice of Qigong (pronounced chee-gong). Classes build week to week, creating a supportive, consistent practice that helps your body and nervous system truly settle and integrate.
Benefits of Qigong Practice:
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Reduced stress and nervous system regulation
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Improved balance, flexibility, and coordination
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Greater emotional steadiness and mental clarity
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Gentle movement that supports longevity and wellness
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Connection with a like-hearted local community
Location & Setting
Classes are held in Sequoyah Hall at Mount Sequoyah Center in Fayetteville, AR.
Practice in a beautiful indoor space with wooden floors and large windows, filled with natural light and the warmth of the setting sun.
Location & Setting
When the weather allows and the group is aligned, practice may move outdoors on the grass or to the Mount Sequoyah overlook, surrounded by spring beauty.
Series Format
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This class is primarily offered as an 8-week series to support continuity and group connection
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Drop-in options are available for the 1st and 4th sessions only, allowing new students to join while preserving a committed group container
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A discounted series pass is available and encouraged
Adults only
Tickets sold on Eventbrite.
Select your ticket type carefully: 8-Week Series or Drop-In (Session 1 or 4)
Instructor
Led by Maria Chowdhury, founder of Path with Harmony Qigong, Maria brings a grounded, accessible approach to Qigong and Tai Chi, guiding students toward greater ease, balance, and harmony in body and life.
FAQ
Q: Is this class suitable for beginners?
Yes. No prior experience is needed. This practice is for you, so it will meet you where you are at. It is suitable for beginners and avid practitioners.
Q: Can I drop in any week?
To support group continuity, drop-ins are available only during the 1st and 4th sessions.
Q: Why an 8-week series?
Qigong is most effective when practiced consistently. The series format allows your body and nervous system to build familiarity, depth, and lasting benefit.