Water Element imbalances lead to more than dehydration! Practicing Qigong can help relieve the achy joints and feeling isolated.

Water corresponds to the yin of the body, and yin corresponds with how much creative, unconscious, and receptive energy we have to work with

Qigong has its roots in ancient Taoist shamanism. Rooted in shamanism, simply put, means it is derived from studying and observing...