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Qigong for Late Summer It's Time to Ground and Regroup

Path with Harmony

Aug 14
4 min

Qigong for Late Summer It's Time to Ground and Regroup

In Qigong practice and Traditional Chinese Medicine TCM, the Earth element corresponds with the late summer season from the end of August...

A Qigong Breathing Practice for The Summer Solstice

Path with Harmony

Jun 15
5 min

A Qigong Breathing Practice for The Summer Solstice

How can you harness the luminous gifts of the Summer Solstice, the fire element, and your awakening heart?

Tapping into Solar Eclipse Energy: A Qigong Approach to Balancing Yin and Yang

Path with Harmony

Apr 3
4 min

Tapping into Solar Eclipse Energy: A Qigong Approach to Balancing Yin and Yang

The solar eclipses serve as a metaphor for harmonizing Yin and Yang energies within ourselves to unlock profound peace.

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