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Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for Health and Awakening
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Shake, Release, Heal: Shaking Regulates the Nervous System
In the video, I’ll guide you through a gentle shaking sequence designed to help your body let go of stress and restore balance.
Path with Harmony
Feb 17
4 min read
Does Your Low Back Pain Get Worse In Winter? Qigong can help!
Low back pain often flares up during the cold winter months; this is no coincidence from a Qigong perspective.
Path with Harmony
Dec 23, 2024
6 min read
How to Stay Grounded and Emotionally Balanced During the Holidays—Learn How To Clear Other People's Energy Out of Your Field.
How to Stay Grounded and Emotionally Balanced During the Holidays—Learn How To Clear Other People's Energy Out of Your Field.
Path with Harmony
Nov 26, 2024
4 min read
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