Five Element Qigong

Welcome! All Medicine Women and Alchemist! Healers, Councilors, Coaches, and Guides! Lightworkers, Shadow Dancers, Priestesses, and Shamankas! ​ ​ My name is Maria Chowdhury, and I'm inviting you to a Five Element Qigong Sacred Energy Arts Practice for Healers and Sacred Space Holders. Five Element Qigong is a branch of traditional Chinese Medicine. And it follows the Tao and the path of the sun. It honors each season with an element, organ system, meridian lines, sound, color, emotion, animal, archetype, herbs, food, Qigong movements, time of day, and so much more! In this 8-week journey, we are traveling through each of the five elements with gentle Qigong flows, standing postures, and guided meditations to have a direct experience with each one to receive the unique medicine it has to offer. In this Qigong offering, I'm sharing with you a simple yet robust practice that you can tailor to suit your needs as you embark on your own self-healing practice to nourish, center, and align with the healthiest version of you. From there, everything and everyone around you is also nourished, centered, and aligned. You will learn a grounded “healing framework” for physical, mental, emotional, and spiritual health with nothing but simple, easy-to-understand healing Qigong movements. I look forward to practicing with you! Hugs and deep bows of gratitude to you and your practice, Maria