Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for Health and Awakening
Root deep into the wisdom of Five Element Qigong...
And awaken the energetic healing potential within.
"If you can only take one of my Qigong classes, make sure it is this one."- Maria Chowdhury
8 Week Series
Live In-Person or Online Sessions
Now Enrolling for the Autumn Session
Online Wednesday, Dates to be announced 6:00 PM CST
Local Friday Morning Dates to be announced, 2025 9:30 AM
Do you hold space for others?
As a healer, therapist, teacher, leader, or natural health guide?
Are you ready to:
• Restore your energy?
• Deepen your presence?
• Hold more potent healing containers?
• Embody sustainable, soul-led leadership?
If yes... this is your invitation.
The Reality of Now
Let’s be honest.
The work of holding space has become more challenging than ever.
Our clients are navigating chronic stress, fear, and chaos. And while we are here to support them, we are also navigating our own layers of uncertainty regarding safety, finances, and maintaining stability in a rapidly changing world.
The more intense life becomes, the more vital it is for us as practitioners to be clear, grounded, and deeply resourced.
I See Your Hesitation
You may be thinking:
“I’m already stretched too thin. I don’t have time for more. I’m tired.”
“It feels like a lot of money right now.”
“I’ve already trained for years, why invest again?”
Here’s the truth:
This is not another training to add to the already overwhelming list.
This is a restorative upgrade.
Instead of draining you, it replenishes your energy.
Instead of overwhelming you, it brings clarity and grounded presence.
Instead of repeating what you already know, it sustains and amplifies the years you’ve already invested in your practice.
This is an investment in yourself and your professional longevity, so you can continue to serve without depletion and lead with clarity even in uncertain times.
What Shifts When You Root Into Five Element Qigong
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Clear the energetic residue that lingers after client work.
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Restore your clarity, stabilize your presence, and protect your field.
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Move beyond burnout into radiant vitality.
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Hold healing containers from fullness rather than exhaustion.
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Feel more confident, centered, and aligned in both work and life.
This is your invitation.
To awaken your inner healer & activate vital life force energy from
Five Element Qigong, so you and your clients thrive.
This is not just a course. It’s a sanctuary & a transformational group journey.
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A place to return to your roots.
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A practice to restore your vitality and power.
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A container that strengthens your presence so you can hold others—without losing yourself.
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If you’re ready to say yes to clarity, confidence, and sustainable soul-led leadership, then join us.
My deepest desire for this journey:
Is to honor your wisdom and years of experience as a leader or healer. And that this practice meets you where you are now, and gently guides you into deeper alignment with your body, your energy, and the natural world, so you can activate the superpowers of presence, empathy, transpersonal knowing, and hold an even more potent container for yourself and your healing work.
You've heard the call...
Now it's time to pass through the gate.
Your path invites you inward, deeper.
This is where your practice deepens into lived wisdom
The Five Elements:
Wood, Fire, Earth, Metal, and Water live inside of you. They hold the keys to your balance, vitality, and inner peace as a practitioner.
When you understand how these elements move through you and how you move with them, you stop managing symptoms of adrenal fatigue and depletion and start transforming at the root, awakening your vitality.
You and your client work shifts from:
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Depletion and exhaustion from chronic overgiving
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Compassion fatigue
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Energetic burnout
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Secondary trauma
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Disconnection from the potency of your healing work
You begin to:
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Reclaim your clarity
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Anchor into your power field
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Hold the container without absorbing the client's pain
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Restore emotional and hormonal balance so your sessions go deeper
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Attune to the intrinsic superpowers of presence, empathy, compassion, trust, transpersonal knowing, leadership, joy, healing, and love....
Qigong teaches essential skills to clear energetic residue after client sessions.
Resulting in your personal ability to:
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Release stored tension in the body and mind.
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Balance emotional swings and stabilize your mood.
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Ground into your true nature and feel rooted in yourself.
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Clear stuck energy and repetitive patterns.
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Restore deep vitality that feels effortless and lasting so you and your clients thrive.
Reserve my place in the circle
This transformational group journey is designed for individuals who hold space, Such as Counselors, Therapists, Body workers, Healers, Teachers, Facilitators, and Leaders, who lead with sensitivity and are ready to uplevel and harmonize themselves and those around them.
The Five Elements are the foundational roots that nourish and sustain the deeper power of your Qigong practice and client work
Metal — Breath & Boundaries:
Release what isn’t yours. Strengthen your boundaries. Reclaim the breath of life.
Water — Stillness & Flow
Rest deeply. Replenish your reserves. Discover the strength that flows from stillness.
Wood — Vision & Resilience
Unblock stagnation. Reignite your creativity. Step forward with clarity and direction.
Fire — Joy & Connection
Open the heart. Embody authentic warmth. Connect with others from a place of vitality.
Earth — Nourishment & Centering
Come home to your body. Cultivate balance. Root into steady, grounded presence.
Enhance and Refine the Way You Work With Life Force Energy
Discover how to sense and guide Qi through your organs and meridians, restoring balance across your entire body with:
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Breathing techniques
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Stretches
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Qigong flows
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Standing postures
- Key meridians for health
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Key acupressure points
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Healing sounds and colors
Through the wisdom of the Five Elements, you’ll begin to understand how nature’s rhythms shape your health, emotions, and life experience.
When life and client sessions feel overwhelming and chaotic, you can skillfully return to center and ground, clear and rise again to meet the moment with more authentic grace and ease.
Work with Movement, Sound, and Stillness to Heal and Transform
Understand how each movement, stretch, healing sound, and meditation creates precise shifts in your energy field...
Shifting your perception, refining your sensitivity, and deepening your experience of each practice.
Discover new depths to your practice you never even knew existed, perhaps resulting in profound and lifelong transformations for self and those you serve.
Become a "Master Gardener" of Your Internal Energy to Cultivate Your Life Garden
Compost what no longer serves you, gently detoxifying organs, softening old patterns, and allowing fresh Qi to circulate with ease and vitality.
Just like you are trained to listen to your clients, this is an opportunity to get empowered to listen to your body with nuance, care for your energy with skill, and become the wise steward of your internal landscape.
Consciously plant "seeds" of health and well-being in your life garden. When you flourish and thrive, so do those you care for!
While open to everyone, regardless of your profession, this journey is especially designed for individuals who hold space for others—leaders, therapists, healers, facilitators, and others who serve, lead, teach, care for, and guide others through healing and transformation.
Who is This Course For?
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Practitioners who want to improve their health
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Reclaim their power field while working with clients
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Hold the container without absorbing the client's pain
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People who want their clients' healing sessions to go deeper
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People who want a mindful moving medicine practice to calm their stress and overactive minds.
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People are brand new to Qigong.
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People are new to Path with Harmony and working with Maria.
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People who want to re-establish their roots in Qigong.
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People who want to care for their whole being—integrating body, mind, emotions, and spirit.
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People who want a gentle yet powerful practice to uplevel their vitality.
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People who want to be in a ceremonial and alchemical container with other healers.
Who is This Course NOT For!
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People who want a high-impact style of physical training.
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People who simply want Qigong movements without ceremony or psychospiritual components.
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People who don't want to go inside themselves, question their identities and limiting beliefs, and practice energy arts and meditation for healing and self-cultivation.
Your Investment
This is not another course to add to your list. It’s a sound investment in your power and presence, as a practitioner and as a human. When you’re resourced, everything flows more clearly: your work, your confidence, and your prosperity.
This is a Wise Investment that:
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Protects the years of training you’ve already done.
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Sustains your practice so you don’t burn out.
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Expands both personal and professional power.
Giving Back Together:
Your investment in this journey nourishes more than your own practice. After covering costs and fees, a portion of the proceeds will be donated to
7 Hills Homeless Shelter here in our community.
When you choose to root into your own vitality, you are also extending care, stability, and hope to those navigating profound challenges. Together, our practice ripples outward, restoring balance in ourselves and in the wider web of life.
What You'll Receive When You Join: Value $800
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8 live 75-minute group transformational Qigong sessions (including an opening & closing ceremony)
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on Zoom or
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NWA Healing Hub, Fayetteville, Arkansas.
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Our dedicated Foundational Roots Group APP for processing, deepening, and providing group support between sessions.
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You become a vital member of our Qigong community, which is here to support your healing and growth!
Bonuses:
Value $200
Both In-Person and Online Groups receive The Online Foundational Roots Program:
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That contains:
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A video replay of each class session- So you never miss a thing, even if you miss a live session!
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Home practice suggestions
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Journal and self-inquiry + reflection prompts to track your transformation
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The Six Healing Sounds Intro Video
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Primer on Qigong PDF
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Guiding Principles of Qigong PDF
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Lifetime access to all materials
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10% discount on herbal products from Birth Song Botanicals made by Maria for health and longevity.
Total Value $1,000
Energetic Currency Exchange
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$375 per person
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Bring a Friend and pay $350 for both; each person saves $25
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(Use code at checkout: BRINGAFRIEND)
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Graduates of this course are eligible to enroll in advanced offerings.
Optional Add On:
1-1 Private Sessions
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Receive a private session to work through the Five Element form or any part of the practice.
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These sessions can be local or online.
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Contact me to schedule the place and time.
1-1 Personal Coaching
On the path of self-actualization, what is holding us back is not our external circumstances, but often our own internal barriers and blind spots.
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3 private 1-1 coaching sessions to support you in making the key shifts so you can freely step into your next level of self-mastery and life's work.
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These sessions can be local or online.
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Contact me to schedule the place and time.
Testimonials
"Maria creates a sacred space that is so much more than just Qigong. Within these sessions, I notice I am connecting to the ancient lineage and potency of these movements, while also experiencing a deepening connection to my own capacity to heal and expand this body. There is such sweetness in exploring this embodiment practice within the holding space of others who are also deepening into their own power and vulnerability. Maria creates a safe space for us to lean into our edges, opening to the healing potential within each one of us, that is potentiated in the holding of the whole circle of people."
Jaime K. Hardy, Ph.D.
Qigong practioner
“I had my first class yesterday with Maria, and I literally can't even describe how wonderful it was. I'm already looking forward to next week's class! I started the class in a really emotionally and physically stressed out state, not even realizing the true level of the weight I was carrying, and I ended the class feeling so much lighter, so much less tension, and a deep level of inner peace in both my mind and body. I carry that with me all day, and I can still feel it today. I am forever grateful for Maria sharing this gift and knowledge with our community.”
-Tryphina Renz
The Good Dog Cafe
"Practicing qigong with Maria Chowdry is a nourishing and empowering experience. As a queer and trans person, it's especially affirming to find spaces where all parts of my lived experience are warmly welcomed—and Maria creates that kind of space with deep intention and care. Her teaching honors each person's inherent power and dignity with genuine reverence, creating a sense of belonging that is both grounding and expansive."
Sam Ash
Group Facilator
Maria is not only an amazing, joyful, loving person…she is a dedicated and committed teacher.
What I have experienced in her QiGong class is a deeper awareness and connection with my physical body, spiritual resonance, and my relationships.
She has the ability to tap deeply into the exploration of our interconnectedness with the elements, seasons, and guides…all while beautifully demonstrating and teaching the form of Qigong.
I highly recommend her classes!!
In deep gratitude.
Timido Ricard
Rooted Vision- Wellness Center for Massage and Energy Healing
“Maria helps me connect to my body’s own energy flow, enhancing my physical and mental awareness that clears away energy blocks keeping my stress and emotions in balance. The movements allow increased circulation enabling a stronger immune system to flourish, providing a great benefit to me during this time of uncertainty. Maria’s class makes you feel at peace when you leave, no matter what is going on around you.”
Sandra Parrotte Oracle and Priestess of the Sacred Feminine Arts
"Working with Maria has been a transformative and nourishing experience. Maria's skillful and intuitive approach, combined with her deep understanding of Qigong's healing and wellness aspects, has inspired harmony within my mind, body, and spirit. I feel rejuvenated after each qigong session. Maria is skilled at creating a sacred container for healing and self-discovery within a group while being mindful of individual hopes and needs. I have found a sense of community and support in her presence, connecting with other women on the same journey. I highly recommend Maria as a qigong teacher and empathetic guide for those seeking to connect with their inner Self and embrace a supportive community."
Kayley Walker
Psychotherapist & Qigong practitioner
"Maria is full of embodied feminine wisdom to share! I’ve been acquainted with her for many years, love her herbal offerings, and am so glad that she is now teaching Qi Gong. Qi Gong has long been a favorite of mine, and I’ve enjoyed many classes from different teachers. In Maria’s classes, I'm always pleased and enriched by her unique and heartfelt ways of sharing this ancient form of healing. Thank you, Maria, you bring a new life to this practice!"
Barbara Hannelore
Author, Artist, Mentor
WomensWayMoonCycles.com
"To be in a sacred space with Maria is to be held in the field of her wise presence. Her perspective on life, growth, challenges, and potential are both carried and delivered in a way that is light and playful yet profoundly life changing. This combination of playfulness and deep wisdom and care is wonderful to witness and a delight to experience."
Bentley Kalaway
Singer/Songwriter, Feminine Power Coach/Facilitator
Meet Maria:
If you are new to me, my name is Maria Chowdhury, and I invite you to join me in experiencing Five Element Qigong for your health, vitality, and longevity.
It is an honor to be with you and meet you at this gateway as we journey through the elements together and take great care of our health, vitality, and well-being.
Qigong is an ancient practice that is just as relevant today as it was thousands of years ago. The ancient Qigong masters did not have the same life stressors we have today. Now, we must intentionally and actively connect with nature and create our lives with compassion and purpose by skillfully working with all five elements.
FAQ's
More details about the course:
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Once you register for the course, you will receive an email with all the details about it. It will include information about what to wear and what to bring, how to log into the learning portal, and more.
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If the welcome email does not answer your question, please contact me here.
Refund Policy:
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If you cancel before our first session, Path with Harmony will retain $50 for admin and other fees.
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If you are not satisfied after the first session, you will receive a refund. Please let me know so we can discuss this as soon as possible. Path with Harmony will maintain the deposit of $100.
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There are no refunds after the second session.
Disclaimer:
The Five Element Foundational Roots Qigong Course is not designed to treat or diagnose any medical conditions or psychological disorders. If you have any physical health or mental health concerns, please consult with your medical practitioner before joining the program.
* There are no guarantees of specific results. The benefits listed on this page are generally accepted benefits from regular and consistent practice over time.
Each participant is responsible for their own health, actions, and boundaries. Path with Harmony Qigong, Maria Chowdhury, NWA Healing Hub, and its owners, Jess Teal, is not, and will not, be held liable for any assumed damage that is deemed to occur at any time. Participants must accept that all knowledge and practices are given in good faith. Participants must understand that they are entering into training in a pioneering field of energy medicine and personal transformation. All such training is provided in good faith to the highest known safety standards or perceived practices within this discipline.
