Blog | Path with Harmony

Oct 19, 20225 min

Working Skillfully with The Metal Element- The Gifts and Challenges

Do you ever find it challenging to let go of old thought patterns or emotions? Do you find yourself ruminating over old thoughts,...

Sep 17, 20223 min

Qigong for Autumn- Breathe Deep and Transform Grief into Courage

The lungs hold many emotions and grief is one of them. Learn how to work skillfully with the emotions of the lungs with Qigong for Autumn.

Jul 4, 20221 min

The Four Major Wounds of Our Time and How Qigong Can Help Heal Them

Happy Sunday! I hope you are enjoying a day of rest and soaking in the gentle pause of the weekend. I'm popping into your email today...

Qigong for the Awakening Woman