Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for Health and Awakening
8 Week Series
Live Local and Online Sessions
Online Monday Evening at 6 pm CST
June 2nd - July 21st 2025
Local Friday Morning at 11 am
June 6th- August 1st 2025
Prerequisites: To enroll, complete the Foundational Roots of Qigong Course!
All classes are recorded. All participants will receive the recording and access to the online program.
Welcome to the Path with Harmony Sanctuary!
Together, let's co-create a summer oasis!
A safe, soul-refreshing, spirit reviving sanctuary to restore and remember our essence and what it means to walk as love as our hearts gently awaken in these rapidly evolving times.
In the Oasis of Your Awakening Heart Three Treasures Qigong Journey, we are traveling like a river through our hearts to reveal the Three Treasures. As we embark, the energy we harnessed in spring propels us toward our luminous heart as the radiant light of love shines through every crack and crevice of our being.
This is an epic journey of love and devotion!
We are shifting from the Tiger to the Divine one who rides the Tiger.
Along the way, you will learn a complete system for physical, mental, emotional, and spiritual well-being using simple, healing Qigong movements and meditations appropriate for summer.
We will work with an ancient practice and make it a practical and grounded method of wellness and vitality based on Traditional Chinese Medicine and Buddhist and Taoist Qigong practices.
What are The Three Treasures?
The Three Treasures (San Bao), also called the three marvels. Jing, Qi, and Shen represent the energy of the body, the energy of the heart and emotions, and the energy of the mind, consciousness, and spirit.
Together, the Three Treasures help us answer the three fundamental questions of life:
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Where Am I?
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What Do I Want?
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Who Am I?
"At the center of your being you have the answer;
you know who you are
and you know what you want."
- Lao Tzu
In the Three Treasures journey, you will learn a complete system for physical, mental, emotional, and spiritual health using simple, healing Qigong movements and meditations.
We will work with an ancient practice and make it a practical and grounded method of wellness and vitality based on Taoist Cosmology and Traditional Chinese Medicine Qigong practices.
As you deepen your Three Treasures Qigong practice, you begin to see that these three energies are all actually one energy… flowing and manifesting into different forms, much like ice, water, and vapor.
When you understand this, you can learn how to work skillfully with each of these energies and unlock their healing properties.
How?
In this journey, you will learn practices like Small Circulation Breathing (also known as the "Microcosmic Orbit" or “Small Heavenly Circle”).
The Microcosmic Orbit breathing practice supports you in increasing your internal energy by circulating the energy through your body. Resulting in elevated states of consciousness, creating a calm, clear, and relaxed mind.
It also draws the energy down the front of your body to infuse your heart with healing Qi… which will help you to access the power of your open heart and feel more compassion, lightness, joy, and love.
And finally, the practice brings the energy back down into your body to generate health, vitality, stamina, endurance, and energy.
The Microcosmic Orbit is just one of the many practices, meditations, and Qigong flows you’ll learn in this journey!
In this 8-week Journey, you will:
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Enter the sanctuary and bless your body as a temple.
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Learn simple, practical, and healing Qigong warm-ups, stretches, flows, sounds, and meditations.
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Learn how to work with the fire element and the season of summer
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Learn the Microcosmic Orbit
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Learn how to work with the three realms of power.
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Learn the principles of Qigong and why it is so healing
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Have a direct experience of your own power, body wisdom, emotional freedom, and higher knowing
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Work with the energy of the body
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Work the emotional energy of the heart
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Work with the spiritual energy of the mind
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Learn to focus your attention, intention, and awareness
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Cultivate present-moment awareness as a skill
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Create healthy, energetic boundaries as a field to protect yourself.
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Power up your Qigong practice!
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Deepen your spiritual practice.
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And so much more!
Heart Contribution: $200
What You'll Receive When You Enroll:
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8 live online or local Qigong sessions.
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A dedicated Online Program to hold replays, teaching materials, guided meditations, practice notes, and bonuses.
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Q/A, debrief, and meaningful discussion with Maria and the other sisters.
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A dedicated app and private group are used for processing, deepening, and providing support.
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Belong to a community of amazing people who share your commitment to their personal best and self-actualization.
These appear on your Online Program.
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Transforming Ice into Vapor Meditation
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Introduction to Healing Sounds
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Primer on Qigong PDF
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Introduction to The Three Treasures articles
Starts Jun 6
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Starts Jun 2
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Testimonials
"Working with Maria has been a transformative and nourishing experience. Maria's skillful and intuitive approach and her deep understanding of qigong's healing and wellness aspects have inspired harmony within my mind, body, and spirit. I feel rejuvenated after each qigong session. Maria is skilled at creating a sacred container for healing and self-discovery within a group while being mindful of individual hopes and needs. I have found a sense of sisterhood and support in her presence, connecting with other women on the same journey. I highly recommend Maria as a qigong teacher and empathetic guide for those seeking to connect with their inner Self and embrace a supportive community."
-Kayley Walkder
"Maria is full of embodied feminine wisdom to share! I’ve been acquainted with her for many years, love her herbal offerings, and am so glad that she is now teaching Qi Gong. Qi Gong has long been a favorite of mine, and I’ve enjoyed many classes from different teachers. In Maria’s classes, I'm always pleased and enriched by her unique and heartfelt ways of sharing this ancient form of healing. Thank you, Maria, you bring a new life to this practice!"
Barbara Hannelore
Author, Artist, Mentor
WomensWayMoonCycles.com
“Maria helps me connect to my body’s own energy flow, enhancing my physical and mental awareness that clears away energy blocks keeping my stress and emotions in balance. The movements allow increased circulation, enabling a stronger immune system to flourish, providing a great benefit to me during this time of uncertainty. Maria’s class makes you feel at peace when you leave, no matter what is going on around you.”
Sandra Parrotte
"Maria has total command of giving clarity around sacred agreements and around what was happening and how we would be held. She truly has a gift for holding space in a very sacred manner."
Sarah Jayne-Garner
Meet Your Guide:
Maria Chowdhury
Medicine Woman, Midwife, Qigong Practitioner,
and Sacred Ceremonialist
My twenty years as a homebirth midwife, herbalist,
meditator and martial artist has prepared me to hold
potent medicine and sacred space.
Currently, I midwife spiritual women in the midst of powerful life transitions and support them to navigate the trail ahead to stay aligned with their essence and connect to their power even in times of uncertainty and confusion.
As a temple guide, I hold sacred space for the extraordinary and arduous experience of birth and transformation to unfold safely and organically.
During this journey, I’m bringing forth the teachings of my mentor Teresa Elder who taught me how to “be” a midwife with a smile and a light heart full of humor.
My mentor, Dr. Claire Zammit, who taught me the Feminine Power framework, and Elayne Kalila of Priestess Presence, showed me how to walk as a loving temple guide in the modern world.
Finally, my beloved taiji and qigong teachers from YMAA who taught me the art and practice of Medical Qigong. I am currently in the process of becoming a certified teacher Lee Holdings Qigong Teacher Training Program.
The Path with Harmony sanctuary is located in Fayetteville, Arkansas, and is directly on the Trail of Tears that the Cherokee walked.
My daily hikes are on the earth path of Mount Kessler, the ancestral lands of the Caddo and Osage peoples, and I intend to honor them, their sacred lands, and medicine.
Disclaimer:
Qigong for the Awakening Woman is an initiatory process for spiritual awareness and awakening. This program is not designed to treat or diagnose any psychological disorders or medical conditions. If you have any mental or physical health issues, please consult with your medical practitioner before joining the program. This initiation requires breaking through old patterns and ways of being – an initiatory process that can feel uncomfortable. Our work affects many levels (mental and emotional), is rigorous, and not for those who suffer from mental disabilities, depression, have suicidal episodes, or are presently in therapy.
Each initiate is responsible for their own actions and boundaries. Path with Harmony/ Qigong for Awakening and focalizer Maria Chowdhury is not, and will not, be held liable for any assumed damage that is deemed to occur at any time. Initiates must accept that all knowledge is given in good faith. Initiates must understand that they are entering into training in a pioneering field. All such training is provided in good faith to the highest known safety standards or perceived practices within this discipline.
