Benefits of Five Element Qigong Practice
Having a consistent Five Element Qigong Practice can enhance your wellbeing on every level by transforming stress into vitality.
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Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for Awakening
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Path with Harmony
- Jun 15
- 5 min
A Qigong Breathing Practice for The Summer Solstice
How can you harness the luminous gifts of the Summer Solstice, the fire element, and your awakening heart?
Path with Harmony
- May 1
- 3 min
Qigong for Spring- Grow, Expand & Bloom!
Activate your inner vision and intuition to creatively find solutions, and have courage to manifest your hearts desires with Spring Qigong
Path with Harmony
- Dec 15, 2022
- 4 min
Embrace the Yin and Nourish Your Deepest Truth
Winter Qigong supports us to rest, restore, and nourish our roots.
Path with Harmony
- Dec 2, 2022
- 4 min
Guided Healing Water Meditation for Winter Qigong
Winter is a time for turning inward and exploring our deeper selves. Enjoy this guided meditation.
Path with Harmony
- Oct 31, 2022
- 5 min
Is Your Metal Element Out Of Balance? Here are 6 Signs That It's Time To Harmonize!
In our most recent blog, we explored the Metal Element and learned how to work skillfully with it. After reading it, someone asked me how...
Path with Harmony
- Oct 19, 2022
- 5 min
Working Skillfully with The Metal Element- The Gifts and Challenges
Do you ever find it challenging to let go of old thought patterns or emotions? Do you find yourself ruminating over old thoughts,...
Path with Harmony
- Sep 17, 2022
- 3 min
Qigong for Autumn- Breathe Deep and Transform Grief into Courage
Fall is the season of the lungs and the metal element. The color is white or silver, and the stage of life is adulthood. The taste is...
Path with Harmony
- Aug 14, 2022
- 4 min
Qigong for Late Summer It's Time to Ground and Regroup
In Qigong practice and Traditional Chinese Medicine TCM, the Earth element corresponds with the late summer season from the end of August...
Path with Harmony
- Jun 6, 2022
- 4 min
Qigong for Summer To Harmonize Your Heart Fire
Summer is the season of the free spirit, of discovery, play, joy, and love. It is the season of the open heart. School is out, and we are...
Path with Harmony
- Sep 11, 2021
- 2 min
Qigong for the Autumn Equinox- Harvesting the Wisdom of the Season
How do Qigong practitioners commune with nature during the Autumn Equinox and keep themselves as healthy as possible when the season change?
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