Path with HarmonyDec 23, 20234 minEmbrace the Yin and Nourish Your Deepest TruthWinter Qigong supports us to rest, restore, and nourish our roots.
Path with HarmonyAug 1, 20233 minBenefits of Five Element Qigong PracticeHaving a consistent Five Element Qigong Practice can enhance your wellbeing on every level by transforming stress into vitality.
Path with HarmonyJun 15, 20235 minA Qigong Breathing Practice for The Summer Solstice How can you harness the luminous gifts of the Summer Solstice, the fire element, and your awakening heart?
Path with HarmonyMay 1, 20233 minQigong for Spring- Grow, Expand & Bloom!Activate your inner vision and intuition to creatively find solutions, and have courage to manifest your hearts desires with Spring Qigong