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Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman

Path with Harmony
Qigong for Health and Awakening
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Qigong for Summer To Harmonize Your Heart Fire
Is your heart fire harmonized or out of balance?
Qigong is a practice that teaches us how to harness the gifts of nature and the seasons for personal growth and empowerment. In Qigong, each season is associated with a different element, and summer is the season of fire. The fire element is related to the heart, which contains powerful emotional energy that ignites who we are. Summer is extreme yang and has a way of provoking the fires of the heart to lead us to new emotional
Path with Harmony
Jun 64 min read


Benefits of Five Element Qigong Practice
Having a consistent Five Element Qigong Practice can enhance your wellbeing on every level by transforming stress into vitality.
Path with Harmony
Nov 1, 20243 min read


Working Skillfully with The Metal Element- The Gifts and Challenges
Do you ever find it challenging to let go of old thought patterns or emotions? Do you find yourself ruminating over old thoughts,...
Path with Harmony
Oct 19, 20245 min read


Qigong for Late Summer It's Time to Ground and Regroup
In Qigong practice and Traditional Chinese Medicine TCM, the Earth element corresponds with the late summer season from the end of August...
Path with Harmony
Aug 14, 20244 min read


Embrace the Yin and Nourish Your Deepest Truth
Winter Qigong supports us to rest, restore, and nourish our roots.
Path with Harmony
Dec 23, 20234 min read


Qigong for Spring- Grow, Expand & Bloom!
Activate your inner vision and intuition to creatively find solutions, and have courage to manifest your hearts desires with Spring Qigong
Path with Harmony
May 1, 20233 min read


Guided Healing Water Meditation for Winter Qigong
Winter is a time for turning inward and exploring our deeper selves. Enjoy this guided meditation.
Path with Harmony
Dec 2, 20224 min read


Is Your Metal Element Out Of Balance? Here are 6 Signs That It's Time To Harmonize!
In our most recent blog, we explored the Metal Element and learned how to work skillfully with it. After reading it, someone asked me how...
Path with Harmony
Oct 31, 20225 min read


Qigong for Autumn- Breathe Deep and Transform Grief into Courage
The lungs hold many emotions and grief is one of them. Learn how to work skillfully with the emotions of the lungs with Qigong for Autumn.
Path with Harmony
Sep 17, 20223 min read
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