7 Simple Ways to Start a Healing Qigong Practice
Qigong helps transform stress into peace and wellness. Here are a few tips to help you get started.
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Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for the Awakening Woman
Path with Harmony
Qigong for Awakening
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Path with Harmony
Jun 155 min
A Qigong Breathing Practice for The Summer Solstice
How can you harness the luminous gifts of the Summer Solstice, the fire element, and your awakening heart?
Path with Harmony
Sep 7, 20233 min
The Benefits of Qigong Practice for Perimenopausal Women
Gentle Qigong practice offers many health benefits to perimenopausal women.
Path with Harmony
Sep 6, 20235 min
Exploring Perimenopause through the Lens of Qigong: Cultivating Balance and Vitality
Qigong for women offers a natural and holistic perspective on perimenopause and menopause.
Path with Harmony
Aug 1, 20233 min
Benefits of Five Element Qigong Practice
Having a consistent Five Element Qigong Practice can enhance your wellbeing on every level by transforming stress into vitality.
Path with Harmony
Jun 27, 20234 min
A Healthy Heart Is A Safe Heart
A healthy heart is a safe heart! A safe heart is a protected heart! Meet the pericardium also known as the heart protector in Qigong
Path with Harmony
Jan 27, 20232 min
A Visualization Practice to Transform Internal Stress into Relaxation (“Ice Into Steam”)
In this meditation, you’ll learn how to transform tension and stress into peace and relaxation and then into pure, healing energy.
Path with Harmony
Nov 19, 20223 min
Cultivate Gratitude with Qigong
Walking the path of the Tao is a conscious choice to be in harmony with nature. It is a choice to walk as love. In every moment, we have...
Path with Harmony
Dec 17, 20204 min
The Gifts of my Qigong Practice
Today, I'm sharing and deepening into a conversation about the empowering benefits and many gifts of a qigong practice. My personal...
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