Path with HarmonyAug 1, 20233 minBenefits of Five Element Qigong PracticeHaving a consistent Five Element Qigong Practice can enhance your wellbeing on every level by transforming stress into vitality.
Path with HarmonyJun 27, 20234 minA Healthy Heart Is A Safe HeartA healthy heart is a safe heart! A safe heart is a protected heart! Meet the pericardium also known as the heart protector in Qigong
Path with HarmonyJun 15, 20235 minA Qigong Breathing Practice for The Summer Solstice How can you harness the luminous gifts of the Summer Solstice, the fire element, and your awakening heart?